Take the Challenge #yoga2013

 

 

 

Day 11 of challenge.  Navasana.  Done with a little help from my friends. 
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These are my beautiful friends from Inner Spirit Studio participating in @beachyogagirl’s  January #yogachallenge Day 11 on Instagram.

Follow me @jelise22 to see more!

The Challenge is as follows.  Play along even if you don’t have Instagram.

Post your poses here if you’d like to share!

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Happy Saturday!!

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