Hard Poses Made Easy with Tara Stiles [video]

Last week I posted a picture of Bakasana (crow pose).  Though we are not all blessed with the graceful body of Tara Stiles, her down to earth way of explaining poses (and much more) has made her somewhat of a yoga superstar.  Her tips here are great and she gives a few different ways to approach each pose.  Maybe one of them will unlock the inner yogi in you!

Advertisements

Tell me what you think.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s