We all wanna be bad-ass. Here are lessons in bad-assery I am learning through the yamas of the Yoga Sutras.
The Yamas:
Ahimsa ~ Nonviolence
Then: When I was first learning to drive I thought I was bad-ass because I liked to speed.
Working on: Being a safe driver. It is bad-ass to try to not kill other people on the road. Driving with the flow of traffic and stopping at stop signs is my MO.
Satya ~ Truthfulness
Then: I was a bad-ass for telling my mom I was going to the library when I really went to the shooting range.
Working on: Keeping my parents in the loop. It is totally bad-ass to help others avoid the harm of worrying.
Asteya ~ Nonstealing
Then: I thought it was bad-ass to bring ice-cream cones to school in order to steal ice-cream from the machine.
Now: I’m bad-ass enough to pay for the things I want or not have them.
Brahmacharya ~ Nonexcess
Then: In college I thought it was bad-ass to go out and get wasted.
Working on: Practicing moderation. It is bad-ass to take total care of my body.
Aparigraha ~ Nongreed
Then: I thought it was bad-ass to do all the best poses. Nothing less than perfection will do.
Working on: Being a bad-ass at the level I am. There is no need to be possessive over my poses. Through letting go, I will go farther than I imagined possible.
I LOVE this positive approach to the yamas! It’s easy to just consider them as “stop doing this” types of guidelines, but they don’t have to be.
Thanks! I love the yamas. Still studying the niyamas as I do not have as great an understanding.
Nice! Working on aparigraha with my poses too. Very hard letting go of the “grrrr!” attitude of pushing yourself in practice but really rewarding when I can and I start to trust my body knows what’s best
Well, well said!!!!
Oh Oh this is brilliant!
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